HERE ARE SOME GOOD THOUGHTS ~

Life is like a novel and every day is a new page.
so if a page is sad next will b happy..
so don't worry turn the page and enjoy the life ! "

"Living in the favourable and unfavourable situation is called
"PART OF LIFE",  http://171bcr11gqdvkxljn87fr5zm1p.hop.clickbank.net/?tid=KP80 http://171bcr11gqdvkxljn87fr5zm1p.hop.clickbank.net/?tid=KP80

But smiling in all those situations is called
"ART OF LIFE". ! "

"Success lies not in the result
but in the effort,

Being the best is not at all important,  http://84426o9dfcju90fcjeqrh9v224.hop.clickbank.net/?tid=DP01  
doing the best is all that matters.! 

Great Ideas On How To Take Care Of Yourself

We are more than the sum of our parts but by tending to each part, you have a stronger whole person. So, let's begin with the obvious - the physical body. We often notice that something is wrong with us only when our bodies start to fail. By then, many changes have occurred inside of us, in our minds and in our interactions with others.http://www.clixsense.com/?r=3032288&s=101

Here are some of the many ways that you can physically give your body a break.http://www.paidverts.com/ref/s859p

Exercise - Yes, exercise has many uses. One of the most important is to keep your physical body in shape. When you are strong, you can handle many more challenges than when your body is feeling tired and weak. Also, blood flow and oxygen production increase so that you can think more clearly and focus on solving problems or sparking your creativity. And, you don't have to engage in high impact aerobics. Walking is one of the best overall exercises, and it can be done in any weather and without a gym membership.

Take in a spa treatment - How about a steam or dry sauna treatment? Even a massage can remove the tension in your muscles and help eliminate the build-up of toxins in the body. Make a regular monthly or weekly appointment for a treatment that can aid the removal of stress from your body.http://womvegas.com/one.php?id=66869

Take a hot bath - Most of us love showers because they are quick, and we can get going faster. But, there are many benefits sitting in a hot bath. Add some aromatherapy oils and your favorite bubble bath. Light a few candles and play soft music. Drift away to any place in the world that you want to be at that moment. Even twenty minutes alone can soak away the troubles of each day enough to help you cope.

Get to bed on time - Regular sleep is important. Most of us shorten our sleep time in favor of getting more work done. That's always a no-no. Why? You can never catch up on all the sleep you miss pulling all-nighters. It may take a bit of doing, but you can create a routine that will help you achieve eight hours or more of rest each night. Even with your busy schedule you can fit it in. http://www.livecity.com/i.asp?id=361598&t=3

Detoxify - The body can become so filled with toxins from the environment, stress and the food we eat that we experience physical ailments like stomach upset, gallbladder attacks, respiratory problems and bowel trouble. Consider changing your diet. Eliminate fast food, alcohol, soft drinks, and any other processed foods containing chemicals the body wasn't made to utilize efficiently. Get back to a natural diet of whole grains, fruits, vegetables, lean meats and water.

Take a yoga class - Yoga seems like a flimsy excuse for exercise, but it has many physical benefits. You learn to stretch your muscles so that they become stronger and more pliable, preventing injury. The body is pulled in many different ways that you are not used to so that you can gain better control over it.

How To Teach Your Cat New Tricks

Owning a cat is a lot of fun. That said, they're not easy to care for. As the owner of a cat, you have many very important obligations to your pet. Thankfully, the following paragraphs will give you the knowledge you need. Keep reading!

Check out your local shelter if you are thinking about getting a cat. Shelters have lots of great cats available, and your adoption fee often covers key veterinary services. When you adopt a cat from a shelter, you save a life and help keep the cat population under control.  http://www.gptplanet.com/?ref=658PS    

Cats love to squeeze into tiny spots. If they have a collar on, this might prove to be a safety risk if they happen to get stuck. If your pet is wearing a breakaway collar, it'll detach if it's pulled too hard. That'll keep kitty safe.

Never use a product on your cat that is intended for dogs. Cats don't like dog products. Flea products are a prime example. These dog flea products can even cause feline death. If your dog has been treated for fleas, keep him away from your cat for at least three hours.  http://www.cashnhits.com/index.php?ref=846pk    

Pick a good spot for the cat's litter box. Don't put it close to your cat's food or in an area that gets too much traffic. Also make sure the area is well ventilated to keep the smell to a minimum. Your cat is certain to appreciate a litter box that is put into a good location.

Cats are known for spending inordinate amounts of time grooming themselves. If your cat is long haired, this may cause hairballs. There are foods which help combat this problem. Some foods have special formula for hairball reduction, which will benefit you and your cat. http://pollbuzzer.com/?r=aHI5T1hGVHFpcHR2eVZ1OXJ4UGNoZz090

 Often, the best cat medicine deals are found online. Sometimes you might not have time to wait for an online order to arrive, however, such as if your cat needs an immediate antibiotic or emergency treatment. However, if your pet gets regular prescriptions for a chronic or ongoing issue, you can often save up to 50 percent by shopping online.

If you're taking a trip with your cat, be sure to protect its ears. You might love blasting your favorite music while driving, but they enjoy softer sounds. This means that you should keep your music turned down or off so the cat can relax.